Savory Carrot Bacon | Healthy Bacon Recipe (2024)

Home » Recipes » Meal Type » Breakfast » Savory Carrot Bacon | Healthy Bacon Recipe

Breakfast

No ratings yet

by SkinnyMs.

Jump to Recipe

Published: January 7, 2018 Last Updated: February 26, 2021

Crispy and smoky this savory carrot "bacon" is perfect for clean snacking or a healthy breakfast side.

Savory Carrot Bacon | Healthy Bacon Recipe (2)

Sure, carrots are great, but have you tried bacon?

One of few foods you can eat for every meal, I’ve always been a round the clock bacon fan. On the side with eggs, piled onto a sandwich or candied for dessert, bacon makes everything better.

I’m sure not everyone loves bacon as much as I do, but I’ve never found anyone willing to admit it. As far as I’m concerned, bacon is a universal good.

That said, there are still plenty of reasons people (including myself) may want to lay off the greasy gift from the gods. Whether you’re looking for a vegetarian version or just trying to cut some fat and calories, these baked carrot chips are a great alternative to the savory classic.

Now, stay with me for a second here. I know carrots may not sound like an adequate substitute when all you can think about is a thick slab of bacon. But these savory carrot strips really do mimic that rich, salty bacon taste.

Savory Carrot Bacon | Healthy Bacon Recipe (3)

A major health upgrade, these baked carrot chips are also much easier to cook than traditional bacon. Between all the smoke and hot grease, pan frying bacon can be a huge hassle. For a while, I even gave up frying bacon altogether and just switched to the microwaved stuff. Not ideal! Fortunately, these easy oven baked carrots get you that quality bacon taste without the smoky kitchen and minor grease burns.

And even if you’re still not totally sold on carrot strips as a bacon substitute, these baked carrot chips still make for a healthy and flavorful snack.

Tahini, soy sauce, honey, sesame oil and dijon combine for a rich and zesty bacon flavor. Meanwhile, a super convenient bottled miracle called liquid smoke finishes this recipe off with that classic, smoky bacon taste without the smoke filled kitchen.

Savory Carrot Bacon | Healthy Bacon Recipe (4)

You can whip up a batch of these baked carrot chips in just 25 minutes. Start by preheating your oven to 400 and spraying a baking sheet with nonstick spray. Then simply combine all the ingredients (minus the carrots) in a medium bowl and whisk until smooth.

Add your carrots (sliced thin into “bacon” strips) to the sauce and toss to coat thoroughly. Then just lay your carrot strips in a single layer on the prepped baking sheet. Bake for ten minutes, then flip each strip over and bake for an additional five to ten minutes. When complete, your baked carrot chips will be lightly brown and crispy, just like bacon.

Savory Carrot Bacon | Healthy Bacon Recipe (5)

Whether you’re a vegetarian looking for a cure to some lingering bacon cravings or just a carrot lover looking for a flavorful new snack, these baked carrot chips are a healthy twist on your favorite. Eat for a healthy snack, breakfast, or serve for a fun and tasty appetizer.

A salty and savory treat, these baked carrot chips will hit the spot for bacon lovers and snackers alike. If you like these carrot chips, try out some of these other clean snacking recipes:

  • Oven Baked Zucchini Chips
  • Sweet Potato Chips
  • Easy Whole Grain Pita Chips

No ratings yet

Savory Carrot Bacon | Healthy Bacon Recipe

Enjoy this unique, tasty, and clean "bacon" for breakfast or as a snack.

Review Recipe PIN RECIPE Print Recipe

Prep Time 5 minutes minutes

Cook Time 20 minutes minutes

Total Time 25 minutes minutes

Yield 4 people

Serving Size 0.25 cup

Course Side Dish, Snack

Cuisine American

Author SkinnyMs.

Savory Carrot Bacon | Healthy Bacon Recipe (6)

Review Recipe PIN RECIPE Print Recipe

Ingredients

US Customary - Metric

  • 1 tablespoon tahini
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 2 teaspoons soy sauce optionalBragg's Liquid Aminos
  • 1 teaspoon dijon mustard
  • 1/2 teaspoon liquid smoke recommend Cedar House Liquid Smoke
  • 2 carrots large, sliced into thin strips

Instructions

  • Preheat oven to 400 degrees. Spray a baking sheet with non-stick spray or line with parchment paper and set aside.

  • Using a mandolin or sharp knife, slice the carrots lengthwise into thin strips. Be sure not to push too hard so the carrot strips don't break.

  • In a medium bowl, combine all ingredients except for the carrots and whisk until smooth. Brush both sides of the carrot strips with the mixture.

  • Spread the coated carrot strips in a single layer on the prepared baking sheet. Bake for 10 minutes and remove from the oven. Turn each carrot slice over and return to oven. Cook an additional 5 to 10 minutes or until lightly browned and crisp. Cool slightly before removing from pan.

  • Leave uncovered until completely cooled. Store and cover loosely, at room temperature

Nutrition Information

Serving: 0.25cup | Calories: 85kcal | Carbohydrates: 9g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Sodium: 189mg | Fiber: 1g | Sugar: 6g |

SmartPoints (Freestyle): 3

Keywords Budget-Friendly, dairy-free, Keto, Low-Carb, Quick and Easy, Vegetarian

Have you made this recipe?
Tag @skinnyms on Instagram or hashtag it #skinnyms

Follow us on Pinterest and check us out on Facebook for more healthy recipes.

For more tips, tricks, and healthy lifestyle inspiration, sign up for our newsletter.

Savory Carrot Bacon | Healthy Bacon Recipe (2024)

FAQs

Does carrot bacon taste like bacon? ›

Some pieces will still look like carrot slices, but some pieces will look like crispy bacon. No matter what it looks like, the taste is unbelievably good. Again, it's a healthy carrot with a marinade that helps it taste like bacon.

What is the vegetable that tastes like bacon? ›

Seaweed is a vegetable. It is a plant in the ocean. But one seaweed tastes like bacon! The red seaweed is called dulse.

What is duck bacon made of? ›

Before it is officially bacon, it must first be seasoned and cured. The curing process might sound scary, but it is just salt, sugar, and some form of cure, which includes sodium nitrite and often sodium nitrate as well. Duck bacon is best made with fattier duck breast fillets that have been plucked, not skinned.

How to cook Morningstar veggie bacon? ›

COOKING INSTRUCTIONS
  1. Preheat non-stick skillet over MEDIUM heat.
  2. Place strips in skillet without overlapping.
  3. Heat strips over LOW to MEDIUM heat for 8-10 minutes, turning occasionally or until crisp.
Apr 14, 2024

What tastes like bacon but no bacon? ›

  • Hooray Foods' plant-based bacon has less sodium and fat than real bacon but tastes a whole lot like the real stuff. ...
  • The No. ...
  • A heap of uncooked vegan bacon with a waxy crust of congealed coconut oil around each slice. ...
  • Be honest. ...
  • Cooked and crispy Awesomer vegan bacon just before I pulled it from the pan.
Jun 3, 2023

Why does restaurant bacon taste so good? ›

Lean bacon is key

Bacon is hardly a super-lean meat, and when you buy it in the supermarket, you can often find that half of each slice is devoted to thick, white strips of pure pork fat. The bacon chefs use in restaurants, however, is usually far leaner than the supermarket kind.

How do you mimic bacon flavor? ›

One great recipe for a vegan bacon marinade combines maple syrup with vegetable oil, soy sauce, liquid smoke and our very own Maple Bacon and Black Pepper seasoning.

Is there a spice that tastes like bacon? ›

I promised you a sneaky way to make everything taste like bacon and it's really as easy as a sprinkle or a tsp. (about 6 calories) of Smoked Spanish Sweet Paprika.

Which is the best fake bacon? ›

Our Favorite Vegan Bacon Brands
  • Lightlife. Lightlife's Smart Bacon packs 5g of protein into each two-slice serving. ...
  • Tofurky. Tofurky's Smoky Maple Bacon starts your day right with marinated tempeh strips loaded with 13g of protein per six-strip serving. ...
  • Upton's Naturals. ...
  • Yves Veggie Cuisine. ...
  • Thrilling Foods.
Dec 14, 2023

What is Chinese bacon made of? ›

Like a lot of bacon from around the world, Chinese bacon is made from pork belly and less frequently, from shoulder. It is either air-cured with soy sauce, brown sugar, and spices (like star anise and cinnamon) until it's very hard, or it's cured for a shorter period of time before being smoked.

What is smoky bacon made of? ›

Once a pork belly has been cured, it's typically smoked and heated to about 130 degrees. This process adds the distinctive smoky taste that we have all come to love. It also helps to hold the red, cured color, and sure makes it easier for the bacon to be cleanly sliced.

Why don t they make beef bacon? ›

Beef bacon, although widely considered more flavorful and premium than pork varieties, simply couldn't compete, due to the more labor-intensive methods needed to both raise cattle and then produce beef bacon by hand.

What is morning star bacon made of? ›

Ingredients: Water, soybean oil, modified corn starch, egg whites, soy flour, wheat gluten, hydrolyzed corn protein, contains 2% or less of vegetable glycerin, salt, soy protein isolate, sodium citrate, sodium phosphate, sugar, yeast, caramel color, natural and artificial flavors, monocalcium phosphate, sodium ...

Is veggie bacon healthy? ›

Vegan bacon could therefore be seen as a better alternative to pig bacon, but that's not to say it's a healthy food product. Plant-based meats are ultra processed foods, and they also tend to be high in salt. They are, however, lower in saturated fat, and don't contain the same preservatives as pig bacon.

Is there impossible bacon? ›

But you won't get a taste until Impossible Bacon proves it can gratify even the "most hardcore bacon worshipper," Impossible Foods CEO said.

What is a good substitute for bacon flavor? ›

One great recipe for a vegan bacon marinade combines maple syrup with vegetable oil, soy sauce, liquid smoke and our very own Maple Bacon and Black Pepper seasoning. Simply coat your meat-free bacon substitute in this sauce and marinade overnight for the best results.

What meat is closest to bacon? ›

Bacon & Pancetta: Cured Pork Belly

Bacon and pancetta have the most in common. They are both typically made from pork belly and both are cured for a certain length of time. Both are also considered “raw” and need to be cooked before eating. The process for making the two is slightly different.

Does vegan bacon taste like real bacon? ›

Thanks to that, Tofurky's tempeh bacon has all of the flavors of bacon: savory, smoky, and a little bit sweet and salty.

Is there a real imitation bacon? ›

As you can see: not a trace of meat in there, which is actually a big win for vegans or vegetarians who may be missing bacon. So what are these bits actually made from? They're basically just flavored soy protein chunks.

References

Top Articles
Latest Posts
Article information

Author: Melvina Ondricka

Last Updated:

Views: 5904

Rating: 4.8 / 5 (68 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Melvina Ondricka

Birthday: 2000-12-23

Address: Suite 382 139 Shaniqua Locks, Paulaborough, UT 90498

Phone: +636383657021

Job: Dynamic Government Specialist

Hobby: Kite flying, Watching movies, Knitting, Model building, Reading, Wood carving, Paintball

Introduction: My name is Melvina Ondricka, I am a helpful, fancy, friendly, innocent, outstanding, courageous, thoughtful person who loves writing and wants to share my knowledge and understanding with you.