Spinach mushroom frittata recipe, step by step - Edible Garden (2024)

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Spinach mushroom frittata recipe, a quick and easy breakfast recipe with eggs, mushrooms, spinach, and some cheese because well, cheese makes everything better. A frittata is basically a baked omelette, or at least that’s how I like to describe it, and is a welcome variation to egg-based breakfasts if you and your family love them.

Spinach mushroom frittata recipe, step by step - Edible Garden (1)Pin

TH loves frittata, especially if it contains his favourite ingredients like mushrooms and spinach. The basic ingredients in a frittata more or less remain the same but the proportion can be varied per paste. I kept mine quite light (no cream as some recipes call for) but added a generous amount of parmesan because we love it.

Spinach mushroom frittata recipe, step by step - Edible Garden (2)Pin

I must mention these other egg recipes on the site which you could try for breakfast too. I make some of them, like the omelettes, over and over again and they remain firm favourites.
Onion Mushroom Quiche
Cheese Omelet
Masala Omelet
Kothu Roti

On to the lovely spinach mushroom frittata recipe which I adapted loosely from Ricardo Cuisine.

Spinach mushroom frittata recipe, step by step - Edible Garden (3)Pin

Spinach mushroom frittata recipe

nags

A frittata recipe with spinach and mushrooms, perfect egg-based breakfast that requires very little hands-on cooking time.

5 from 3 votes

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 20 minutes mins

Total Time 35 minutes mins

Course Breakfast

Cuisine International

Servings 2 -3

Ingredients

  • 6 eggs
  • 1/4 cup milk
  • 2 cups sliced button mushrooms
  • 3 cups packed chopped spinach or use baby spinach washed and whole
  • 2 tbsp butter or olive oil
  • 1/2 cup grated fresh parmesan cheese
  • 1 tsp freshly cracked black pepper adjust to taste
  • Salt to taste

Instructions

  • Pre-heat oven to 350F / 180C

  • Grease a metal or glass baking pan (8" or 9" should work) generously with butter or olive oil

  • Add the remaining butter in a heated pan

  • Add chopped mushrooms, salt, some pepper, and cook on medium-high heat for 3 minutes or until the mushrooms begin to soften

  • Now add the spinach and cook for another minute, just until it begins to wilt

  • In a bowl, whisk the eggs along with the milk, cheese, and some salt and pepper

  • Mix the mushroom-spinach mixture with the egg mixture

  • Pour into the greased baking tray

  • Bake in the pre-heated oven for about 20 minutes or until the edges brown and the centre of the frittata has also cooked through</span>

  • Let it cool slightly and cut into squares or wedges

  • Serve warm with ketchup or tomato sauce

Step by Step Spinach Mushroom Frittata Recipe
Pre-heat oven to 350F / 180C
Grease a metal or glass baking pan (8″ or 9″ should work) generously with butter or olive oil
Spinach mushroom frittata recipe, step by step - Edible Garden (4)Pin
Add the remaining butter or olive oil in a heated pan
Spinach mushroom frittata recipe, step by step - Edible Garden (5)Pin
Add chopped mushrooms, salt, some pepper
Spinach mushroom frittata recipe, step by step - Edible Garden (6)Pin
and cook on medium-high heat for 3 minutes or until the mushrooms begin to soften
Spinach mushroom frittata recipe, step by step - Edible Garden (7)Pin
Now add the spinach and cook for another minute, just until it begins to wilt
Spinach mushroom frittata recipe, step by step - Edible Garden (8)Pin Spinach mushroom frittata recipe, step by step - Edible Garden (9)Pin
In a bowl, whisk the eggs along with the milk, cheese, and some salt and pepper. I used two whole eggs and 4 egg whites for our frittata. This is really up to you.
Spinach mushroom frittata recipe, step by step - Edible Garden (10)Pin Spinach mushroom frittata recipe, step by step - Edible Garden (11)Pin Spinach mushroom frittata recipe, step by step - Edible Garden (12)Pin
Mix the mushroom-spinach mixture with the egg mixture and pour into the greased baking tray
Spinach mushroom frittata recipe, step by step - Edible Garden (13)Pin
Bake in the pre-heated oven for about 20 minutes or until the edges brown and the centre of the frittata has also cooked through
Let it cool slightly and cut into squares or wedges
Spinach mushroom frittata recipe, step by step - Edible Garden (14)Pin
Serve warm with ketchup or tomato sauce
Notes:
You can change the amount of eggs and proportion of milk as we all as the cheese.
Cheddar cheese works well in this recipe too
Adjust salt and pepper to your taste and season generously so the frittata doesn’t turn out bland
You can refrigerate the remaining frittata for up to a day and lightly warm before serving, as needed
For frittata recipe in Tamil, Hindi, Telugu, Kannada, Malayalam, Urdu, etc please use the Google Translate button in the sidebar.

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Comments

  1. Spinach mushroom frittata recipe, step by step - Edible Garden (15)Satta Matka

    Vary nice recipe

    Reply

  2. Spinach mushroom frittata recipe, step by step - Edible Garden (16)Asha

    Hi. If we pack this for breakfast, and have it an hour later, will it be soggy or how it’ll taste? Thanks in advance.

    Reply

    • Spinach mushroom frittata recipe, step by step - Edible Garden (17)nags

      it will be soft, not soggy. just pack after cool.

      Reply

    • Spinach mushroom frittata recipe, step by step - Edible Garden (19)nags

      Hi Jenny, just use around 100 grams. It can be a bit more or less, doesn’t matter or affect the frittata recipe too much

      Reply

  3. Spinach mushroom frittata recipe, step by step - Edible Garden (20)Ritu

    Liked this Frittata recipe. i have tried it with potatoes. Going to try with these veggies soon.

    Reply

    • Spinach mushroom frittata recipe, step by step - Edible Garden (21)nags

      thanks! hope you like it

      Reply

  4. Spinach mushroom frittata recipe, step by step - Edible Garden (22)Bobbie

    Spinach mushroom frittata recipe, step by step - Edible Garden (23)
    I’m excited to try your frittata method. I’ve always started frittata on the stove top in a large non-stick skillet to set the sides and the bottom then moved it to the oven under the broiler until the top is golden brown. It’s so hard to gauge cooking times and not dry it out. Your method looks like it would cook through but not dry out.

    Reply

    • Spinach mushroom frittata recipe, step by step - Edible Garden (24)nags

      yes, try it! i used to do the way you do too, then realised this is just way easier

      Reply

  5. Spinach mushroom frittata recipe, step by step - Edible Garden (25)D

    Hi this query is regarding your oreo cheesecake. Can i replace nestle cream with amul?

    Reply

    • Spinach mushroom frittata recipe, step by step - Edible Garden (26)nags

      sure, definitely give it a shot

      Reply

      • Spinach mushroom frittata recipe, step by step - Edible Garden (27)D

        Amul cream is only 25 percent fat. Will that suffice?

        Reply

        • Spinach mushroom frittata recipe, step by step - Edible Garden (28)nags

          Suffice for? This frittata recipe doesn’t use cream

          Reply

          • Spinach mushroom frittata recipe, step by step - Edible Garden (29)D

            My query was regarding your oreo cheesecake!

            Reply

  6. Spinach mushroom frittata recipe, step by step - Edible Garden (30)Priyanka

    Spinach mushroom frittata recipe, step by step - Edible Garden (31)
    Hi Nags! This looks fabulous! We also freak out on frittatas and I was drooling on this one!

    Reply

    • Spinach mushroom frittata recipe, step by step - Edible Garden (32)nags

      Thank you Priyanka!

      Reply

  7. Spinach mushroom frittata recipe, step by step - Edible Garden (33)Biny Anoop

    Spinach mushroom frittata recipe, step by step - Edible Garden (34)
    Hello Nags…u cudn’t have made it look easier

    Reply

    • Spinach mushroom frittata recipe, step by step - Edible Garden (35)nags

      Thanks Biny! Hope you try it 🙂

      Reply

Leave a Reply

Spinach mushroom frittata recipe, step by step - Edible Garden (2024)

FAQs

How do you keep frittata fluffy? ›

Tips for Fluffy Eggs

You can add up to 1/2 cup per dozen eggs. Don't overcook! Overcooking eggs makes them rubbery. When you remove the Frittata from the oven, it will continue to cook, especially if you are using cast iron, which retains heat well.

What is vegetable frittata made of? ›

This Vegetable Frittata is made with eggs, a variety of fresh vegetables, and cheese. This frittata recipe is very versatile and makes a great quick and easy meal. Enjoy for breakfast, brunch, lunch, or even dinner.

How do you eat frittata? ›

Frittata Serving Suggestions

To dress up individual slices, top them with additional fresh herbs or serve with sliced avocado, dollops of lemony yogurt, or scoops of pesto, pico de gallo or tomatillo salsa. For a weeknight dinner, I like to serve my frittata with a kale salad and some good bread.

Do you eat frittata hot or cold? ›

You can serve frittatas straight from the oven or cold — both are delicious. You can even reheat leftovers for a minute in the microwave. Cooked frittatas store well, wrapped in the refrigerator for two to three days. We don't recommend freezing them since the freezer changes the texture of the dish.

When making a frittata, which ingredient should be pre-cooked prior to adding it to the egg mixture? ›

Tough vegetables like potatoes, squash and onions need to be pre-cooked since they will not have time enough to soften before the eggs are done. Raw meats such as bacon and sausage also need more time and heat to cook through safely, so get them prepped before your other ingredients.

What is the frittata formula? ›

Easy Formula For a Frittata

6 eggs. 1/4 cup heavy cream. 1 cup cheese. 2 cups veggies and/or meat.

What kind of cheese is best for frittata? ›

For a standard 12-egg frittata, stir in about one cup (shred it first). Want to top the eggs with cheese, too? Shoot for ¼ to ½ cup more. If it's an oozing texture you're after, pick cheeses that have superior melting quality: "This is your cheddar, gruyère, and fontina," says Perry.

What is the best pan for frittata? ›

Recommended frittata pans

For the stovetop-to-oven method, use a well-seasoned cast iron skillet (affiliate link) or an oven-safe, non-stick skillet.

How do you make a frittata not soggy? ›

If meat and vegetables figure into your frittata, cook them in the pan before you add your eggs—and I leave mine ever so slightly underdone. That way, they don't get soggy when they keep cooking in the oven (and I tend to like my vegetables with a little “bite” anyway, but it's a personal preference).

How to tell when a frittata is done? ›

Cook the frittata in the oven just until the centre is no longer wobbly and the edges are golden-brown. If still unsure, place a knife into the centre of the frittata. If raw eggs run out, keep cooking. You want the eggs to be just set as the frittata will keep cooking while it's standing.

What goes well with frittatas? ›

The best side dishes to serve with frittata are mixed green salad, garlic bread, waffles, cinnamon rolls, bagel bites, biscuits, potato rosti, roasted vegetables, fresh fruit salad, grilled asparagus, tomato and mozzarella salad, home fries, and quinoa tabbouleh.

Do you flip a frittata? ›

Pre-seasoning the eggs with salt helps them retain moisture during cooking. Cooking the vegetables in batches gives us more control over their texture. Keeping the cheese in large chunks gives us oozy pockets in the frittata. Flipping the frittata ensures a creamy, dense center.

How long before frittata goes bad? ›

A cooked frittata will stay good in the fridge for up to four days. Make sure to place the eggs in an airtight container to ensure they stay fresh. And if you plan to freeze your cooked frittata, it will stay good in the freezer for up to three months.

What's healthier frittata or omelette? ›

But unlike omelets, egg frittatas can serve a family fast. And unlike most egg recipes, a four-serving frittata cooks all at once without any flipping or fuss. Plus, since there's no crust (like quiches), it makes it a healthier breakfast option.

Why is my frittata spongy? ›

Beat eggs until just blended: Overbeating the eggs invites too much air in to the egg mixture. As the frittata bakes, the eggs will expand and puff up. That can leave them with a spongy texture that's dry and unappealing. You want to combine the eggs well, but stop once everything is fully incorporated.

How do you keep frittata from going flat? ›

When dealing with serving frittatas at room temperature or chilled, make sure that you let it cool slowly -- you need to make sure that the proteins get a chance to set up before the air bubbles shrink significantly.

Why did my frittata go flat? ›

Forgetting to add milk or cream.

Without this important addition, frittatas cook up flatter and a bit more dense. Follow this tip: After whisking the eggs together, be sure to whisk in some milk or cream. As a rule of thumb, use 1/4 cup of dairy for every six eggs.

How do you keep eggs fluffy? ›

Whisking incorporates air, which produces fluffier scrambled eggs, and fluffy eggs are the end goal. These eggs are whisked twice: once to blend the eggs together and a second time once you add the milk. For best results, whisk until your wrist is tired! The mixture should look pale yellow and frothy with bubbles.

What makes frittata spongy? ›

Beat eggs until just blended: Overbeating the eggs invites too much air in to the egg mixture. As the frittata bakes, the eggs will expand and puff up. That can leave them with a spongy texture that's dry and unappealing.

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