Winter Squash and Walnut Spread Recipe (2024)

By Martha Rose Shulman

Winter Squash and Walnut Spread Recipe (1)

Total Time
1 hour 30 minutes
Rating
4(24)
Notes
Read community notes

This dish is inspired by the filling for the coiled Greek winter squash pie featured a few weeks ago.

Featured in: For Holiday Party Fare, Try a Purée

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Ingredients

Yield:2 cups

  • 2pounds pumpkin or winter squash, such as kabocha or butternut, seeds and membranes scraped away, cut into large pieces (if using butternut, cut in half crosswise, just above the bulbous bottom part, then cut these halves into lengthwise quarters and scr
  • 3tablespoons extra virgin olive oil
  • ½medium onion, finely chopped
  • 2tablespoons finely chopped fresh mint
  • teaspoon freshly grated nutmeg
  • ¼cup (1¼ ounces/35 g) lightly toasted walnuts, finely chopped
  • 1ounce Parmesan, grated (about ⅓ cup)
  • Salt and freshly ground pepper

Ingredient Substitution Guide

Nutritional analysis per serving (6 servings)

188 calories; 13 grams fat; 3 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 4 grams polyunsaturated fat; 15 grams carbohydrates; 3 grams dietary fiber; 4 grams sugars; 6 grams protein; 427 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Winter Squash and Walnut Spread Recipe (2)

Preparation

  1. Step

    1

    Heat the oven to 425 degrees. Line a baking sheet with foil and oil the foil. Place the squash on the baking sheet and rub or toss with 1 tablespoon of the olive oil. Place in the oven and bake until tender, 40 to 60 minutes depending on the type of squash and the size of the pieces. Every 15 minutes use tongs to turn the pieces over so different surfaces become browned on the foil. Remove from the oven and allow to cool, then peel and place in the bowl of a food processor fitted with the steel blade. Pulse several times, scrape down the sides of the bowl, then purée until smooth.

  2. Step

    2

    Heat another tablespoon of the olive oil over medium heat in a large, heavy skillet and add the onion. Add a generous pinch of salt, turn the heat to medium low and cook, stirring often, until very tender, sweet and lightly caramelized, about 20 minutes. Remove from the heat and add to the squash. Add the mint, nutmeg, walnuts, Parmesan, and 1 tablespoon olive oil and pulse together. Season to taste with salt and pepper. Serve on croutons.

Tip

  • Advance preparation: This will keep for three to four days in the refrigerator and freezes well. It benefits from being made a day ahead.

Ratings

4

out of 5

24

user ratings

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Cooking Notes

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Sara

This was pretty bland. I added extra salt and pepper as well as toasted sesame seeds but it only helped a bit.

Cathy

I made this with sweet potato but followed the recipe otherwise. Fabulous on some seeduction bread.

Kathleen

I was looking for a use for leftover roasted squash and adapted this for a delicious solution for an appetizer before dinner. My adaptation here: http://www.goodstuffnw.com/2016/03/the-l-word-leftover-squash-youve-got....

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Recipe Tags

  • Mint
  • Squash
  • Walnut
  • Appetizer
  • Winter
  • Gluten Free
  • Halal
  • Healthy
  • Kosher
  • Low Calorie
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Low Sugar
  • Vegetarian
  • Christmas

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Winter Squash and Walnut Spread Recipe (2024)

FAQs

What has to be done to a winter squash before cooking? ›

Cooking Whole

Cut the squash in half, clean out the seeds with a spoon and place cut-side down on an oiled sheet pan or lasagna dish. Add about 1/4 inch of water to the pan and bake at 375 degrees for 45-50 minutes, or until you can easily poke through the squash with a fork.

How long does it take to cure winter squash? ›

Curing helps to harden the skin of winter squash and can even aid in healing minor wounds. Proper curing will improve the shelf life of winter squash too. If the weather conditions are right, you may cure your squash in the field for 7–10 days after cutting off the vine. Look for dry, warm days at 70–80°F.

Where is the best place to store winter squash? ›

You'll see best storage results when you stash squash in a cool, dry spot. For most winter squash, store at 50º to 55º F with relative humidity of 60 to 70 percent. The one exception, again, is Acorn squash, which should be kept at temperatures less than 55. Higher temperatures cause the flesh to become stringy.

Do you eat the skin of winter squash? ›

All squash skin is edible. However, in the same way you wouldn't eat a banana peel, edible doesn't necessarily mean you want to eat it. Some squash has thin skin that's tasty and tender, while others have a tough shell that even cooked is chewy and stringy.

Can you eat winter squash before its cured? ›

For the best-quality squash, wait to harvest all types until they are mature — at least 50–55 days after the fruit has set — and cure before storing and eating.

How long can winter squash stay on the vine? ›

It's best to leave the majority of your crop on the vine until late September or October to ensure the thick skins necessary for winter storage, but make sure you have your butternut squash harvest in before the first frost.

Will winter squash continue to ripen after picked? ›

Most winter squash types ripen quite a bit after harvest. Even green pumpkins eventually turn orange, although they will not store for long afterwards. In the weeks, and even months, after harvest, winter squash slowly convert starch to sugars, increasing their appeal to our taste buds.

Can winter squash survive a freeze? ›

Squash plants will not survive a freeze, so keep your estimated first frost date in mind as you plant. If you sow seed later in the planting season, consider choosing an early harvest variety. Sow squash seeds directly into the soil in a location that receives at least six hours of sun per day.

Does squash last longer in the fridge or on the counter? ›

Store fresh squash in the refrigerator crisper in plastic storage bags or rigid containers to retain moisture. Stored in this manner, squash will maintain quality for 5-7 days. Avoid storing fresh squash in areas that might freeze.

Should I wash winter squash before storing? ›

Food Safety and Storage

Scrub winter squash with a vegetable brush under cool running water before cooking or cutting. Do not use soap. Do not wash squash before storing. Keep squash away from raw meat and meat juices to prevent cross-contamination.

How do you prepare soil for winter squash? ›

Most full-size winter squash varieties need 50 to 100 square feet to spread. Soil must be well-fed and moist (not soggy), and well-draining. Mix aged manure and/or compost (about 50% native soil to organic matter) deep into the soil a couple of weeks before planting.

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